Find the class that's right for you.
Get Moving!
Our small class sizes will give you the freedom to discover what works for you.
Semi-Private Apparatus
Our signature classes combine the benefits of personalised programming and moving at your own pace with the motivation of a small group setting.
Working through your personalised program you'll receive individual guidance while using a range of apparatus: Cadillac, Wunda Chair, Tower, Ladder Barrel, Spine Corrector, Arm Chair as well as smaller apparatus like the Neck Stretcher and Toe Exerciser.
Before joining the classes you’ll need to complete your 1:1 Intro to Semi-Private Apparatus. In this session we’ll take you through a number of exercises across multiple pieces of apparatus, get to know how you move and find out more about your movement goals. From there we’ll create your personalised program so you can join the classes.
These classes are also designed to support you if you’re currently under the care of an Allied Health Professional. *Private health rebates coming soon*
Perfect for anyone who:
is seeking a personalised approach to exercise
wants a customised program that grows with you (even if you’re navigating an injury)
wants to improve strength, flexibility and mobility in a way that works with you rather than a generic approach
is ready to commit to a minimum of 1 class per week
Membership options:
1 Semi-Private $60 per week
2 Semi-Privates $100 per week
3 Semi-Privates $120 per week
Ready to get started?
purchase your Intro to Studio Apparatus pass below and book into an available timeslot
can’t find a time that suits? Please email hello@anikopilates.com.au so we can open one up for you
Archival/Classical Matwork
Also known as Joseph Pilates' Return to Life Through Contrology sequence. This class is a mix of movement and play as we work towards completing Joe's original 34 matwork exercises. You'll be bending, flexing, rolling, twisting and rocking your way to becoming your stronger and more flexible self.
Pre-requisites:
you must be an experienced mover as these classes aren’t suitable for beginners
you must be able to get up and down from the floor with relative ease
these classes aren’t suitable for pregnancy, pre/post natal. Instead we’d recommend our Semi-Private classes so you can work through a customised program
Membership options:
1 Matwork $40 per week
1 Matwork + 1 Semi-Private $80 per week
Ready to get started?
Purchase your membership below and start booking your classes!
1:1 Pilates
Whether you're recovering from an injury, managing pain, working towards a specific goal or simply prefer one-on-one guidance, we'll create a program designed around your individual needs.
Perfect for anyone who:
is looking for an even more personalised approach
wants to dive deeper into the apparatus before joining the Semi-Private classes
has specific conditions that need to be considered
Pricing options:
Casual pass $130 per session
5 Pack $600
Ready to get started?
send us an email via the button below and let us know a bit about yourself
we’ll arrange a time that works for both of us