Welcome to the Pilates studio that might just change your life and the way you feel about your body.
We'll admit, it sounds like a pretty big call. But if you got to be part of what we witness every week in our studio you'd probably agree with us.
With a teaching team who are invested in your success, and our world-class Legacy Pilates apparatus, we've been able to help our members:
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overcome their fear of movement (that might be from fear of getting injured, returning after an accident, recovering post-surgery or life-long trauma)
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learn to trust their bodies
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challenge narratives they've told themselves about what they can and can't do
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by providing a safe space where they can move their bodies free of judgement
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realise that Pilates will make you stronger and more resilient
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access a personal training style of Pilates without the 1:1 price tag
wins of the week
we love to celebrate your wins.
"I went to the shop and didn't need to get a trolley to help me walk around! I parked near JB Hi-fi and walked to Big W and back, on my own!"
"This is the first time in 60 years that I haven't felt self-conscious about my body"
"I had a non-scales win today! I got up from the floor without using my hands!"
"I've definitely noticed a difference in how easily I'm able to pick up my grandson"
"I hung out the washing and my shoulders didn't hurt"
Krichele
"The way the class is set up it doesn't feel like just another workout class, it feels like it's been designed for what my body needs"
love from our community
Leigh
"I'm developing a better + healthier understanding of my body and what can be achieved using simple yet complex movement.
Also, the fact it's a mat Pilates class + not a fitness class disguised as a Pilates class"
Pam
"I feel confident on my feet, especially after a knee replacement. Definitely helps the joints + muscles with the gardening work. I just feel that this is the right exercise for me"
We acknowledge and pay our respects to the Whadjuck Noongar people, the Traditional Custodians of the land on which we practice on and we pay our respects to their Elders, past, present and emerging.